As a board-certified psychiatrist who is trained in talk therapy and medication management, I am well suited to help you decide which treatment approach might work for your specific circumstances. I provide integrated, comprehensive care in an environment that insures safety and understanding. I believe collaboration is an integral part of the healing process and that every person deserves respect.
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I have built my practice so that we can have the space, time and safety to really get to understand the nature of what troubles you.
After several meetings, we will sit together and decide over the best course of action. Because I’m an expert in psychotherapy and medication management, you won’t have to shuttle between therapist and psychiatrist to get the kind of care you need…
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Do you find it difficult to execute on decisions you know are good for you or your business? Do you have a nagging feeling that sometimes you can be your own worst enemy?
Gaining insight into the defensive strategies and tactics we all have developed- that served us well when we were younger, but inhibit us now- doesn’t merely have to be the purview of psychoanalysis and psychodynamic psychotherapy…
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your mind? I am worthless and can’t do anything about it. I feel guilty for just wanting to eat, sleep and be alone. I hate who I am these days. I can’t stop crying, which makes me want to stay away from others. I feel gut-wrenching pain, but no one understands. My life and the world around me are dark. I hate it, but I can’t change it…
Couples and Family Therapy
Sometimes to address troubles in our most intimate relationships, whether a problem appears to be within an individual, between the couple or within the entire family, getting all family members involved in the therapeutic process result in more effective solutions.
In couple or marriage counseling, the therapist will begin by meeting with both partners and then spend some time with each individual. In family therapy, the therapist will also begin by meeting with the entire family and then, if appropriate, meet separately with individual family members.
The goal of the first session is so the therapist can learn about the problem that brought you to therapy, get the thoughts of everyone involved, and observe couple/family dynamics.
Correspondingly, you expect to get a clear sense of the therapist’s role, the goals of treatment, and a sense of who should attend the sessions and how to deal with information shared among and between family members.
Over time, you will be able to identify roles and behaviors that contribute to conflicts, identify specific challenges, and explore ways to overcome them.
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve. When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option…